Wind Down Meditation
Drop-in Meditation Classes
Livestream
Wednesdays 9.30pm – 9.50pm
Being Kind to Yourself and Others
Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Sunday 8 June, 9.30am – 5pm
In-person
Unwind in the Yorkshire Dales in the second of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace..
Stress-Free Living
Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Saturday 7 June, 9.30am – 5pm
In-person
Clear your mind, reduce the stress of daily life and tap into your own lasting source of inner peace. Unwind in the Yorkshire Dales with meditations for stress free living on this one day retreat.
Inner Strength – Overcoming Anger
Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Sunday 11 May, 9.30am – 5pm
In-person
A second retreat day in the peace and tranquillity of the Yorkshire Dales. Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.
Living in the Moment
Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Saturday 10 May, 9.30am – 5pm
In-person
Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
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