enjoymeditation
In-person and livestream
Our life is in a constant state of flux. Since there is no way to stop things changing, we need to be flexible in the face of unexpected problems. Learn to keep a clear and peaceful mind in the midst of life’s dramas.
In-person
Create a peaceful mind with simple, effective meditations for greater focus, balance and peace in life. Ideal if you are new to meditation or if you wish to develop your meditation practice.
In-person & Livestream
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
In-person & Livestream
Build the power of your concentration so meditation & daily life become truly effective. Develop a meditation training plan & the inspiration for success.There will be the option of a follow up residential retreat to help develop your concentration.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Mediterranean meal, with great company.
