enjoymeditation
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds..
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds..
In-person & Livestream
Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and, most importantly, happy with who we are.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, tba meal, with great company.
In-person
Explore the auspicious symbolism of Buddhist art & learn how it can be a powerful tool in meditation to transform our experience.
