Drop-in Buddhist Meditation Classes
The evening meditation classes in Dales town of Settle teach you how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The meditation class in Settle are taught by Kelsang Thonchog, a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.
Each class is 1.5 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
Monday Evenings 7.30 – 9.00pm
Cost: £6 per class or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Training in Mindfulness
Mon 19 Aug – Meditation and Visualisation
Mon 26 Aug – Meditation in Daily Life
Mon 2 Sep – Establishing a Daily Practice
How to Transform Your Life
Mon 9 Sep – The Mind and Inner Peace
Mon 16 Sep – Value the Moment
Mon 23 Sep – The Wheel of Life
Mon 30 Sep – Finding Lasting Happiness
Mon 7 Oct – Letting Go and Moving On
Mon 14 Oct – Wake Up Smiling
Mon 21 Oct – Living Meaningfully
Find Happiness from Within
Mon 28 Oct – Being Authentic
Mon 4 Nov – Seeing Kindness Everywhere
Mon 11 Nov – Blame Free Living
Mon 18 Nov – Accepting Yourself and Others
Mon 25 Nov – Purify Your Mind
Mon 2 Dec – Overcoming Adversities
Mon 9 Dec – How Things Really Exist
Mon 16 Dec – Living Lightly
The Friends Meeting House, 21 Kirkgate St, Settle BD24 9DX, North Yorkshire, United Kingdom
Settle Friends Meeting House
The class is held in the Meeting House Annex which is next to the main meeting room. The annex has disabled access and disabled toilets.
By Foot: The Friends Meeting House is opposite Victoria Hall a few minutes walk from the town centre.
By Rail: Settle Railway Station is 5min walk from the Meeting House.
By Car: Parking is available in the Ashfield Car Park behind the Meeting House.
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Settle the meditation class also covers towns and villages in North Yorkshire and the Dales such as Giggleswick, Hellifield, Gargrave, Long Preston, Ingleton, Low and High Bentham.