Weekly Buddhist Meditation Classes
The meditation classes at in Otley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes include guided meditations and a talk explaining how to practise and apply meditation. They are self-contained, so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Class Information
N.B. the Wednesday evening class is moving to Tuesday evenings at 7pm from 15 03 22.
7pm Class
Tuesday 7.00 pm - 8.00 pm
This class will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land KAdampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Daytime Class
Tuesday 12.00 noon - 1.00pm
This class is taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Class Titles
Healthier, Happier YouTuesday 21 June – Giving and Accepting
Tuesday 28 June – Moving on & Letting Go
Tuesday 5 July – Learning to Accept Others
Tuesday 12 July – Wake Up Smiling
Tuesday 19 July – The Art of Meditation
Tuesday 26 July – Breaking Barriers to Change
Location
Otley Town Partnership, Mercury Row, Otley, West Yorkshire, LS21 3HE, UKMap
Location
Getting There
Further Information
If you contact us, we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
