Weekly Buddhist Meditation Classes
The meditation classes at in Otley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes include guided meditations and a talk explaining how to practise and apply meditation. They are self-contained, so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Class Information
Evening Class
Tuesday 7.00pm - 8.00pm
This class will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land KAdampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Daytime Class
Tuesday 12.00noon - 1.00pm
This class is taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Class Titles
Mindfulness & MeditationTuesday 16 August – Meditation and Mindfulness
Tuesday 23 August – Meditation and Visualisation
Tuesday 29 August – Meditation in Daily Life
Tuesday 5 Sept – Establishing a Daily Practice
Location
Otley Town Partnership, Mercury Row, Otley, West Yorkshire, LS21 3HE, UKMap
Location
Getting There
Further Information
If you contact us, we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
