enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Saturday 12th December, 9.30am – 5pm
We return to meditate in the peace and tranquility of the Yorkshire Dales at Bolton Abbey Village Hall.
Step back from normal activities and focus on solving problems through meditation using powerful techniques practised for thousands of years.
Sunday 13 December, 9.30am – 3.30pm
(available for 48 hours after on catch up)
Discover the wisdom of emptiness. By understanding the true nature of things we can cut through our self grasping, free our mind from limitations, become the person we want to be and move towards permanent freedom from suffering.
Sat-Mon 19-21 December
(available for 48 hours after on catch up)
This retreat is a wonderful opportunity to learn to rely on Vajrasattva, the Buddha of purification, and practise a special meditation to free ourself from all of our negative karma.
