enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Sunday 23 February, 10am – 3.30pm
Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results.
Friday 6 – Monday 9 March
An unequalled opportunity to get away from stress and busyness and to deepen your experience of meditation. This guided retreat will be held at the beautiful and inspiring Madhyamaka Kadampa Meditation Centre near York.
Saturday 4th April, 9.30am-5pm
Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.
