enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Sat 5 Jan & Sun 6 Jan , 10am-3.30pm
Begin the year with meditations for developing a happy and meaningful life. During the retreat we will explore meditations which will allow you to maintain a positive outlook in the year ahead.
Attend one or both days. £16 per day or £25 for both.
Sat 12 Jan & Sun 13 Jan , 10am-3.30pm
Stilling and controlling the mind are essential skills for finding happiness in busy modern life. These guided retreats will help us to experience a clear mind and develop our inner good qualities Attend one or both days. £16 per day or £25 for both.
Sat 19 Jan & Sun 20 Jan , 10am-3.30pm
Many of our unpeaceful minds relate to those around us. In these retreats we will explore meditations for developing a peaceful mind and a warm feeling towards those we meet. Attend one or both days. £16 per day or £25 for both.
Friday 15 – Monday 18 Feb
An unequalled opportunity to get away from life’s busyness and deepen your experience of meditation with this four day meditation retreat held at the beautiful and inspiring Madhyamaka Centre near York.
