enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Sunday 27 Oct, 10am – 5pm
Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results.
Friday 15 – Monday 18 Nov
An unequalled opportunity to get away from life’s busyness and deepen your experience of meditation with this four day meditation retreat held at the beautiful and inspiring Madhyamaka Centre near York.
Sunday 8 December, 10am – 5pm
Step back from your normal activities and focus on solving your problems through meditation practice, using powerful techniques practiced for thousands of years.
