enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Saturday 5 June, 9.30am – 3.30pm
(available for 48 hours after on catch up)
This Day Retreat is perfect for those who were not able to attend the Spring Festival but who would like to hear commentary to, and gain experience of, the teachings. It is equally suitable for those who did attend and who would like the opportunity to take these teachings deeper into our hearts & mix our mind with them.
Saturday 19th June, 9.30am – 5pm
Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales. We return to Bolton Abbey Village Hall for the first of 2 days of meditation retreat.
Sunday 20th June, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Unlock the hidden secrets of your mind by engaging in powerful guided meditations to let go of busy thoughts, anxieties and frustration.
Fri 20 August, 9.30am -Mon 23 Aug 5.45pm
(available for 48 hours after on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
