enjoymeditation
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
In-person & Livestream
In this Retreat Gen Kelsang Paljin will be helping us understand, contemplate and meditate on the full meaning of the different verses in the Liberating Prayer. This is an opportunity for those who missed the festival to hear teachings from there and for those who did attend to deepen their understanding.
In-person & Livestream
Sat 17 June, 9.30am – 3.30pm
In-person & Livestream
Mandala means pure world and in the practice of making mandala offerings we lay the foundation of such a pure world though our imagination.
In-person & Livestream
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
In-person
Join us for a day of meditation in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
In-person & Livestream
This retreat will focus on meditations of the Lamrim , or Stages of the Path to Enlightenment, a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
In-person & Livestream
This retreat will focus on meditations of the Lamrim – ‘lamp for the spiritual path’ – a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
In-person
Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
In-person
Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the causes of stressed and anxiety, we can start to reduce and abandon them.
In-person & Livestream
Details to follow.
In-person
Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.
In-person
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
