enjoymeditation
In-person & Livestream
Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.
In-person & Livestream
Experience the freedom of letting go in this meditation workshop. Let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Enjoy a relaxing evening with meditation, good company and delicious 3-course vegetarian meal.
There will a short talk and guided meditation with Gen Kelsang Päljin, a Buddhist monk with 25 years of experience and our Resident Teacher.
In-person & Livestream
Fear and anxiety are common reactions in uncomfortable situations. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all fears.
In-person
Experience a balanced mind free from negativity with a warm and friendly feeling towards all living beings. Find greater joy in daily life.
In-person and Livestream.
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
