enjoymeditation
In-person and livestream
While it may be impossible to avoid difficulties, through training the mind in Buddhist meditation we can use them to our advantage. This workshop will focus on this special practice of transforming adverse conditions into a spiritual path.
In-person and livestream
The law of karma, or actions and their effects explains how our past actions shape our present lives. In today’s meditation course explore Buddha’s teachings on karma. Learn how to apply them, and discover the key to future happiness and permanent freedom from past negativity.
In-person and livestream
“Without contentment, a rich man will think he is poor”- Geshe Kelsang Gyatso.
By learning to be happy with, and grateful for, what we have, we can overcome dissatisfaction, simplify our lives and focus more easily on internal changes.
In-person and livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person and livestream
Pure love never causes any pain. In this course we will learn how to distinguish between love, desire and attachment, and remove the cause of pain from our heart. By developing our minds of love and applying them in our daily life we will feel closer and more connected to others and our relationships will become more stable and harmonious.
In-person
This workshop is about being in the present. Embracing all that is, learning from our challenges and appreciating the good times. Buddhism gives us an opportunity to really abide in the moment – not just when things feel easy and good, but even when we are deeply challenged, and life is hard.
Sunday 17 November10am – 4.30pm
A special opportunity to receive the blessing empowerment of Avalokiteshvara, the Buddha of Compassion. By receiving this empowerment, we will deeply heal our minds and begin to awaken our potential for universal compassion which has the power to transform our self and our world. Please join us for this special day. The Empowerment will be granted by Gen Kelsang Paljin, our Resident Teacher.
In-person
Experience a balanced mind free from negativity with a warm and friendly feeling towards all living beings. Find greater joy in daily life.
In-person
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
In-person
