enjoymeditation
In-person and livestream
Our life is in a constant state of flux. Since there is no way to stop things changing we need to be flexible in the face of unexpected problems. Learn to keep a clear and peaceful mind in the midst of life’s dramas.
In-person and livestream
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
In-person & Livestream
Build the power of your concentration so meditation & daily life become truly effective. Develop a meditation training plan & the inspiration for success.There will be the option of a follow up residential retreat to help develop your concentration.
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Create a peaceful mind with simple, effective meditations for greater focus, balance and peace in life. Ideal if you are new to meditation or if you wish to develop your meditation practice.
In-person & Livestream
While it may be impossible to avoid difficulties, through training the mind in Buddhist meditation we can use them to our advantage. This workshop will focus on this special practice of transforming adverse conditions into a spiritual path.
In-person
Enjoy a relaxing evening with meditation, good company and delicious 3-course vegetarian meal at Burnley Kadampa Buddhist Centre.
There will a short talk and guided meditation with Deborah Batchelor.
In-person
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
