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enjoymeditation

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Wind Down Meditation

Drop-in Meditation Classes
Livestream

Wednesdays 9.30pm – 9.50pm

Go to sleep with a peaceful mind after a guided wind-down meditation.  A perfect way to end the day. By livestream on Wednesday nights for our monthly members

Wind down into sleep calmer and more content.  Let the stress, tension and busyness of your day and your mind fall away. Enjoy meditations to help you de-stress and unwind, and to sleep peacefully.

Led by Gen Paljin, Resident Teacher of Buddha Land and Burnley Kadampa Centres, this short, late-night class provides a gentle guided meditation to bring about high-quality sleep.

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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Brunside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01282 786061
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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