enjoymeditation
In-person & Livestream
In this Retreat Gen Kelsang Paljin will be helping us understand, contemplate and meditate on the full meaning of the different verses in the Liberating Prayer. This is an opportunity for those who missed the festival to hear teachings from there and for those who did attend to deepen their understanding.
In-person & Livestream
In-person
Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.
In-person & Livestream
While the practice of Tantra is very extensive, this course will give a basic introduction including some practical methods that anyone can use right away. Through these special meditations we can experience profound inner change quickly.
In-person
Explore the auspicious symbolism of Buddhist art & learn how it can be a powerful tool in meditation to transform our experience.
Sat 17 June, 9.30am – 3.30pm
In-person & Livestream
Mandala means pure world and in the practice of making mandala offerings we lay the foundation of such a pure world though our imagination.
In-person & Livestream
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Join us for a day of meditation in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
In-person
In-person & Livestream
During these unprecedented times many of us are feeling big pressures on relationships with our families, partners, work colleagues, and even with our friends. In this workshop we will practise simple meditation techniques, learnt from ancient Buddhist wisdom, on how to develop and maintain a good heart with everyone.
In-person & Livestream
This retreat will focus on meditations of the Lamrim , or Stages of the Path to Enlightenment, a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
In-person & Livestream
This retreat will focus on meditations of the Lamrim – ‘lamp for the spiritual path’ – a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
Enjoy a walk with like minded people, with a guided meditation on-route.
In-person
Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
In-person
Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
In-person
Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the causes of stressed and anxiety, we can start to reduce and abandon them.
In-person
In-person & Livestream
During this course, we will explore the advantages of humility over pride, and how it enables us to gain authentic self confidence whilst still being able to learn from everyone else.
In-person & Livestream
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
In-person & Livestream
Details to follow.
In-person
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
In-person
Increase your spiritual power and inner happiness through the practice of generosity, unleashing your potential to experience abundance and joy.
In-person
In-person
Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.
In-person
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
