Weekly Buddhist Meditation Classes
The evening meditation classes in Shipley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Each class includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Thursdays 7pm - 8pm at Kirkgate Centre
With Helen Richardson, a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
How to Transform Your Life
15 Sept – The Mind and Inner Peace
22 Sept – Value the Moment
29 Sept – The Wheel of Life
6 Oct – Find Lasting Happiness
13 Oct – Letting Go and Moving On
20 Oct – Wake Up Smiling
27 Oct – Living Meaningfully
Find Happiness from Within
3 Nov – Being Authentic
10 Nov – Seeing Kindness Everywhere
17 Nov – Blame Free Living
24 Nov – Accepting Yourself and Others
1 Dec – Purify Your Mind
8 Dec – Overcoming Adversities
15 Dec – How Things Really Exist
22 Dec – Living Lightly
Daytime class not running at present.
Shipley Library, 2 Wellcroft, Shipley BD18 3QH, West Yorkshire, United Kingdom
Location - OnlineThe Kirkgate Centre, 39a Kirkgate St, Shipley,West Yorkshire, BD18 3EH, United Kingdom
Map - Kirkgate Centre
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Shipley the meditation class also covers areas of Bradford such as Saltaire, Baildon, Idle and Cottingley.