enjoymeditation
In-person
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Korean meal, with great company.
In-person & Livestream
A meditation retreat inspired by Geshe Langri Tangpa’s Eight Verses of Training the Mind cultivates compassion, humility, and resilience through guided practice and reflection.
In-person & Livestream
Remember the extraordinary kindness of Venerable Geshe-la, our Root Guru and Founder of the New Kadampa Tradition.
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Unwind in the Yorkshire Dales in the second of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace..
In-person
You are invited to slow down and discover inner peace with guided meditation at a woodland retreat.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Mediterranean meal, with great company.
In-person & Livestream
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
In-person and livestream
Our life is in a constant state of flux. Since there is no way to stop things changing, we need to be flexible in the face of unexpected problems. Learn to keep a clear and peaceful mind in the midst of life’s dramas.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Lancashire and Yorkshire meal, with great company.
In-person
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
In-person & Livestream
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
In-person & Livestream
Step back from your normal activities and focus on solving your problems through meditation with the inspiring and beautiful verses of ‘Advice from Atisha’s Heart.’
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Mexican meal, with great company.
In-person & Livestream
Explore the practice of Vajrayogini with this short retreat on the self generation practice of Venerable Vajrayogini.
In-person
Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.
