enjoymeditation
Solve daily problems, develop peace of mind, improve your health and find meaning & purpose in life. Classes include guided meditations and explanation of how to meditate and practise in daily life. They are run on a drop-in basis so you can join at any stage.
Classes are suitable for complete beginners, those with some experience of meditation and more advanced meditators wishing to go deeper with their practice.
Tuesdays, Wednesdays, Thursdays and Fridays 7am – 7.30am
What better way to start the day than with a guided meditation? We offer In Person on Thursdays at Burnley to anyone & online livestream on Tuesdays, Wednesdays, Thursdays and Fridays to our monthly members
Day & Evening Classes Sundays to Fridays
“Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering, we must improve our understanding of the mind.”
Venerable Geshe Kelsang Gyatso Rinpoche
Thursdays 6pm – 7pm
Learn the basics of Buddhist meditation and experience inner peace. Discover what meditation is, how to meditate successfully, and how to start a daily practice that brings lasting results.
Day & Evening Classes Sundays to Fridays
Though we wish to be happy and free from suffering, we encounter many problems and difficulties and so any experience of happiness that we have is short lived. Buddha taught that permanent health & happiness is possible only by developing internal good qualities.
Tuesdays 7.30pm – 9pm
(available for 48 hours after on catch up)
In order to prepare our mind properly for meditation, we need to receive the powerful blessings from the Buddhas. In this weekly class Gen Kelsang Päljin will introduce the essential daily prayers that Kadampa Buddhists have been engaging in for centuries to improve their wisdom and compassion.
Wednesdays 7.30pm – 9pm
(available for 48 hours after on catch up)
Modern Buddhism is a special practical presentation of Buddha’s teaching that is perfectly suited to our modern world. Learn how to integrate this ancient wisdom into modern daily life with theses classes based on the book Modern Buddhism.
Saturdays & Sundays
The teachings of Buddha and learning to meditate are entirely suitable for children and teens to help them let go of their daily worries and concerns and to have a peaceful and relaxed mind and develop a positive outlook.
Thursday 13 May 7 – 8pm
Do you have any unanswered questions about Buddhist practices, Buddhist philosophy, what’s in those glasses on the shrine, or why a Buddhist monk dresses like that?
