Advanced Retreats
Retreats offer the opportunity to gain a deeper experience of meditation than in daily life. On retreat we withdraw from our usual routine and structure our time and conditions so that we can get the most out of our meditation.
These particular retreats give the chance to explore particular practices in depth. They are suitable for those with some existing experience of meditation and are unguided. Explanation of the practices can be give before sessions if you are new to them.
Step back and take a day out of busy life to focus on inner peace and inner development with a retreat at Bolton Abbey and our other retreat locations. Bolton Abbey is the ideal setting to do this, with space to unwind and relax between retreat sessions in the beautiful landscape of the Yorkshire Dales.
Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.
Day courses are a wonderful opportunity to take some time out from the busyness of daily life, deepen your experience of meditation and explore Buddha’s practical teachings on how to develop a more peaceful and positive mind.
Solve daily problems, develop peace of mind, improve your health and find meaning & purpose in life. Classes include guided meditations and explanation of how to meditate and practise in daily life. They are run on a drop-in basis so you can join at any stage.
The chanted prayers at Buddha Land Centre are a chance to help bring peace to this world though prayer and meditation.
