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Stop the Week in Style

Bowl-of-tomatoe-soup

Friday night has never been so fine as at Buddha Land Kadampa Meditation Centre’s monthly Stop the Week.

Relax at the end of the week at the Keighley Centre with a guided meditation and delicious three course vegetarian meal.

The evening begins at 7.30pm with a guided meditation and short talk to bring some inner peace and spiritual focus to the week. This can get neglected during the busyness of the week so this is a chance to readdress the balance. This is followed by dinner at our World Peace Cafe which has excelled itself on every occasion. It is also a fantastic opportunity to meet others who are interested in meditation and maybe to learn a tip or two.

We only cater for the number booked so please let us know in advance if you would like to come. It is usually possible to cater for special dietary requirements if good notice is given. Group bookings are welcome.

The cost is £15.50 per person. Please book in advance by calling the centre or by following the booking link below.

Sample Menu

Carrot and Orange Soup

Lasagne with Rocket Salad

Mississippi Mud Pie

Coffee and Mints


This course will be taught by Gen Kelsang Päljin the Resident Teacher of Burnley Kadampa Buddhist Centre and of Buddha Land Meditation Centre, Keighley. He is a Buddhist monk with over 18 years’ experience of practising and teaching Kadampa Buddhism.

Day Courses

discussingDay courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.

The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.

Weekly & Monthly Meditation Classes

Solve daily problems, develop peace of mind, improve your health and find meaning & purpose in life. Classes include guided meditations and explanation of how to meditate and practise in daily life. They are run on a drop-in basis so you can join at any stage.

Classes are suitable for complete beginners, those with some experience of meditation and more advanced meditators wishing to go deeper with their practice.

Guided Retreats

Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.

During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.

Free Guided Relaxation Meditation

leanback380sqEnjoy a simple meditation on the breath for relaxation and stress relief. Many of our problems and difficulties are caused by tension within our mind. This peaceful mind meditation will allow us to relax deeply and find inner peace.

Sit in a comfortable position and gather your mind inwards. Click on the audio track below to relax and unwind. With regular practice you will be able to let go of physical and mental tension and will find greater happiness. Meditation can also improve our relationship as when we are relaxed and peaceful we are more patient and kind towards others.

New Kadampa Tradition Meditation Podcast

Meditation for Inner Peace

December 3, 2015

New Kadampa Tradition

Enjoy a simple, yet profound, meditation to restore mental balance and eliminate stress and anxiety.

Learn More

Find out more about the Benefits of Meditation

Learn more about Buddhism

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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Brunside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01282 762680
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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