enjoymeditation
In-person
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
In-person & Livestream
While it may be impossible to avoid difficulties, through training the mind in Buddhist meditation we can use them to our advantage. This workshop will focus on this special practice of transforming adverse conditions into a spiritual path.
In-person & Livestream
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
In-person & Livestream
Build the power of your concentration so meditation & daily life become truly effective. Develop a meditation training plan & the inspiration for success.There will be the option of a follow up residential retreat to help develop your concentration.
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
