These meditation classes are suitable for all levels of experience and are run throughout the year … Read More »
Drop-in meditation classes in 7 different locations, day and evening classes…
Buddha Land Centre was established in 2001, by Venerable Geshe Kelsang Gyatso, to act as a focus for Buddhist practice and meditation.
Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful, we free ourselves from worries and mental discomfort, and we allow true happiness to arise.