enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 14 Aug, 2pm – 5pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
Meditation Workshop
In Person @ Buddha Land Centre & Livestream
Sunday 15 August, 10am – 1pm
(available for 48 hours after on catch up)
This Workshop will introduce meditations to create and relax into the space and peace of our own minds. We will learn practical tools which can be used within the stress and busyness of every area of our daily lives to transform our experience.
