enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 25 June, 10am – 1pm
(available for 48 hours after on catch up)
Join us to learn the basics of creating a sacred space for meditation in your own home. Learn to set up an authentic Buddhist shrine along with methods to increase the power of your personal meditation practice.
Sunday 26 June, 9.30am – 5pm
Join us for another meditation retreat in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
In Person @ Buddha Land Centre & Livestream
Saturday 2 July, 10am – 1pm
(available for 48 hours on catch up)
Learn to develop deep and clear concentration with meditations that create peace of mind. Establish a regular practice of meditation that brings lasting results. There will be the option of a follow up residential retreat to help develop your concentration.
Fri 19 August, 9.30am – Mon 22 Aug 5.45pm
(available for 2 weeks on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
