enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Sunday 12 May, 10am-1pm
Learn to recognise and understand some of the symbols and meanings portrayed in Buddhist art and how we can use them in meditation to transform our experience.
Sunday 9 Jun, 10am – 4pm
Tara is a female Buddha, who embodies fearlessness & wisdom. Tara means ‘liberator’, as she works to free all beings from fear and suffering. The empowerment is a blissful guided meditation through which we make a deep connection with Tara and her enlightened qualities. Through receiving her powerful blessings we can swiftly actualize our own potential for fearless wisdom and compassionate action.
Saturday 22 Jun, 2pm – 5pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Sunday 23 Jun, 10am-1.30pm
Develop a good heart that feels warm and close to everyone. Based on the 8th century text Guide to the Bodhisattva’s Way of Life. Includes the opportunity to take the Bodhisattva Vows.
Saturday 13 Jul, 10am – 1pm
“Without contentment, a rich man will think he is poor”- Geshe Kelsang Gyatso. By learning to be happy with, and grateful for, what we have, we can overcome dissatisfaction, simplify our lives and focus more easily on internal changes.
Saturday 20 Jul, 10am-1pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Saturday 31 Aug, 10am – 1pm
A mandala offering is a traditional offering where you envision the entire universe transformed into a pure world. A beautiful & creative practice, it is an extraordinary method for generating positive energy and good fortune.
Saturday 31 Aug, 10am-1pm
A mandala offering is a traditional offering where you envision the entire universe transformed into a pure world. A beautiful & creative practice, it is an extraordinary method for generating positive energy and good fortune.
