enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 25 Jan, 10am – 1pm
Our human life is precious and rare, passing moment by moment. Take time out to explore the meaning of life & make positive changes for real happiness.
Saturday 15 Feb, 7pm – 10pm
Enjoy a relaxing evening with meditation, good company and delicious 3 course vegetarian meal. The food will have a Scottish theme with vegetarian haggis and neeps n tatties for the main.
There will a short talk and guided meditation with Gen Kelsang Paljin, a Buddhist monk with 20 years of experience and our Resident Teacher.
Sunday 16 Feb, 10am-1.30pm
Taking refuge in the Three Jewels, Buddha, Dharma & Sangha, is the basis for making authentic spiritual progress on the Buddhist path. In this course, learn what Buddhist Refuge is and how it helps us. There will also be the opportunity, if you wish, to take Refuge Vows.
Saturday 22 Feb, 10am – 1pm
Fear and anxiety are common reactions to situations we dislike. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all our fears.
Saturday 22 Feb, 2pm – 5pm
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas..
Sunday 22 March, 10am – 4.30pm
A special opportunity to receive the blessing empowerment of Avalokiteshvara, the Buddha of Compassion. By receiving this empowerment, we will deeply heal our minds and begin to awaken our potential for universal compassion which has the power to transform our self and our world. Please join us for this special day. The Empowerment will be granted by Gen Kelsang Paljin, our Resident Teacher
Saturday 18 April, 10am – 1pm
Learn to develop deep and clear concentration with meditations that create peace of mind. Establish a regular practice of meditation that brings lasting results. There will be the option of a follow up residential retreat to help develop your concentration.
