enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 20 Jul, 10am-1pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Saturday 31 Aug, 10am – 1pm
A mandala offering is a traditional offering where you envision the entire universe transformed into a pure world. A beautiful & creative practice, it is an extraordinary method for generating positive energy and good fortune.
