enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 1 Oct, 10am – 1pm
In this half day course we will focus on developing the experience of equanimity, a balanced mind free from strong attachment and aversion and having a warm and friendly feeling towards all living beings. Join us for these special teachings and guided meditations to find greater inner peace and to bring more harmony to our relationships.
Saturday 1 October, 2pm – 5pm
Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.
Saturday 22 October, 9.30am – 3.30pm
An opportunity to learn about Kadampa Buddhism, how it arose, and how its practices can help us to find greater spirituality. Particularly we will learn about the founder of Kadampa Buddhism Je Tsongkhapa, the power of his blessings and his importance in Modern Buddhism.
Saturday 5 Nov, 10am – 1pm
Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.
Sunday 13 November 10am – 4.30pm
During this special day course Gen Kelsang Päljin will grant the empowerment of Prajnaparamita, the female Buddha of profound wisdom, and give teachings on the practice of self-generation, the quick path taught by Buddha which leads to deep happiness, joy and love.
Saturday 26 November, 10am – 1pm
Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.
Saturday 10 December, 10am – 1pm
Find calm to protect and nourish your mind with meditations for inner peace. This workshop teaches how to achieve and maintain a mind of tranquillity and inner peace through simple meditation techniques.
