enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 26 January, 10am – 1pm
Our human life is precious and rare, passing moment by moment. Take time out to explore the meaning of your life and make positive changes for real happiness
Saturday 9 Feb, 2pm – 5pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence. True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Saturday 9 Feb, 2pm – 5pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Saturday 23 Feb, 10am-1pm
At such times as these, peace can feel far away. Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent world.
Saturday 23 February, 10am – 1pm
At such times as these, peace can feel far away. Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent world.
Saturday 23 March, 10am – 1pm
We all experience mental and physical pain, and at times it can be overwhelming. Learn powerful meditations to transform pain and difficulties.
Sunday 24 March, 10am-1pm
We all experience mental and physical pain, and at times it can be overwhelming. Learn powerful meditations to transform pain and difficulties.
Saturday 27 April, 10am – 1pm
Anger harms our health, our relationships and our peace of mind. In this half day course we will learn why we get irritated, frustrated and angry, how these feelings arise, and how we can prevent them. We will also explore how to deal with anger in others.
