enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Saturday 30 January, 10am – 1pm
(available for 48 hours after on catch up)
DO YOU BELIEVE YOU CAN REALLY CHANGE?
The good news is, by changing the way we view ourselves, we can make deep and lasting change a real possibility.
In this half day meditation course we will learn the Buddhist perspective on how we can shift our perceptions of ourselves to enable meaningful change to happen.
Saturday 13 February, 10am – 1pm
(available for 48 hours after on catch up)
Fear and anxiety are common reactions to situations we dislike. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all fears.
