enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
Monday 31 Dec 7.00pm – 12.15am
Welcome in the New Year in a relaxed and friendly atmosphere, with an opportunity to bring peace and a spiritual focus into your daily life.
Saturday 26 January, 10am – 1pm
Our human life is precious and rare, passing moment by moment. Take time out to explore the meaning of your life and make positive changes for real happiness
Saturday 17 November, 10am – 1pm
Our mind is often disturbed by painful thoughts and feelings that disrupt our sense of well-being and our personal relationships and cause us to experience various kinds of suffering. Buddha teaches us practical methods to purify our mind of this negativity and thus reduce our suffering now and in the future. As our mind becomes purer, our experiences and relationships improve. Eventually, when we completely purify our mind, we will experience a completely pure world.
Sunday 18 Nov, 10am-1pm
Our mind is often disturbed by painful thoughts and feelings that disrupt our sense of well-being and our personal relationships and cause us to experience various kinds of suffering. Buddha teaches us practical methods to purify our mind of this negativity and thus reduce our suffering now and in the future. As our mind becomes purer, our experiences and relationships improve. Eventually, when we completely purify our mind, we will experience a completely pure world.
Saturday 8 December, 10am – 1pm
So much of our mental and physical energy is consumed by holding on to negative thoughts and painful memories. Each of us carry within us a heavy burden of negativity comprised of both negative mental habits and the residue of our past unskillful actions. By learning to let go we can experience the freedom of a peaceful mind.
