enjoymeditation
Day courses are an ideal way to learn more about meditation and inner peace. Each course examines a particular aspect of Buddha’s teachings in greater depth than would be possible during an evening class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.
The day courses at Buddha Land are taught by Gen Kelsang Päljin, a Buddhist Monk and the Resident Teacher of Buddha Land Kadamapa Buddhist Centre.
In-person
Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.
In-person & Livestream
While the practice of Tantra is very extensive, this course will give a basic introduction including some practical methods that anyone can use right away. Through these special meditations we can experience profound inner change quickly.
In-person
Explore the auspicious symbolism of Buddhist art & learn how it can be a powerful tool in meditation to transform our experience.
In-person & Livestream
During these unprecedented times many of us are feeling big pressures on relationships with our families, partners, work colleagues, and even with our friends. In this workshop we will practise simple meditation techniques, learnt from ancient Buddhist wisdom, on how to develop and maintain a good heart with everyone.
In-person & Livestream
During this course, we will explore the advantages of humility over pride, and how it enables us to gain authentic self confidence whilst still being able to learn from everyone else.
In-person
Increase your spiritual power and inner happiness through the practice of generosity, unleashing your potential to experience abundance and joy.
