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Meditation Workshops

Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.

A meditation workshop consists of two sessions that include guided meditations, explanation, and discussion. The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life.

Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

Learn to Meditate in Half a Day

Meditation Workshop
In person @Burnley Kadampa Buddhist Centre & Livestreamed Online

Saturday 23 January, 10am – 1pm
(available for 48 hours after on catch up)

More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.


Letting Go of Stress & Anxiety

Meditation Workshop

In Person @ Burnley KBC & Livestreamed Online

Saturday 6 February, 10am – 1pm
(available for 48 hours after on catch up)

Explore effective meditations and positive approaches to overcome stress & anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.


Living Fearlessly

Meditation Workshop

In-Person @ Burnley KBC & Livestreamed Online

Saturday 13 February, 10am – 1pm
(available for 48 hours after on catch up)

Fear and anxiety are common reactions to situations we dislike. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all fears.


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Contact Details

Buddha Land Kadampa Buddhist Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Brunside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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