Buddha Land

enjoymeditation

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Meditation Workshops

Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.

A meditation workshop consists of two sessions that include guided meditations, explanation, and discussion. The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life.

Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

New Year, New You

Meditation Workshop
@ Buddha Land KMC, Keighley

Saturday 28 January, 10am – 1pm
FULLY BOOKED

Develop a happy peaceful mind with simple yet effective meditations that will allow you to make positive changes for the year ahead.


Learn to Meditate in Half a Day  

Meditation Workshop
@ Burnley KBC

Saturday 11 February, 10am – 1pm

Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.


Learn to Meditate in Half a Day 

Meditation Workshop
@ Buddha Land KMC, Keighley

Saturday 11 February, 10am – 1pm

Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.


Letting Go of Stress and Anxiety

Meditation Workshop
@ Buddha Land KMC, Keighley

Saturday 11 March, 10am – 1pm

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.


Authentic Self Confidence   

Meditation Workshop
@ Burnley KBC

Saturday 11 March, 10am – 1pm

Learn to let go of negative thoughts and limitations using three simple meditations for real confidence and happiness.


Blame-Free Living    

Meditation Workshop
@ Burnley KBC

Saturday 1 April, 10am – 1pm

How can I be happy with myself and others? Learn meditations that can create powerful and positive change in your life through letting go of blame and anger.


Love, Desire and Attachment

Meditation Workshop
@ Buddha Land KMC, Keighley

Saturday 1 April, 10am – 1pm

Pure love never causes any pain. In this course we will learn how to distinguish between love, desire and attachment, and remove the cause of pain from our heart. By developing our minds of love and applying them in our daily life we will feel closer and more connected to others and our relationships will become more stable and harmonious.


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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Brunside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01282 786061
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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