enjoymeditation
Saturday 22nd May, 10am – 1pm
(available for 48 hours after on catch up)
We are all living in uncertain times, both globally and personally. In this workshop we will explore practical approaches to the challenges we are facing and how to deal with these changing times with a more peaceful mind.
Saturday 3rd July, 10am – 1pm
(available for 48 hours after on catch up)
More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
Saturday 10 July, 10am – 1pm
(available for 48 hours after on catch up)
Learn about the deep healing and freedom that is possible through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning how to forgive ourself and others we can move in the direction of health, loving relationships and a happy life.
