enjoymeditation
Day & Evening Classes Tuesdays to Fridays
Learn practical methods on how you can take charge of your well being through meditation and mindfulness. Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness.
Day & Evening Classes Tuesdays to Fridays
Make your life meaningful with correct methods for becoming happy all the time and reducing, and ultimately ceasing, all your daily problems.
Tuesdays 12.30pm – 12.45pm
These short meditation classes held in person at Buddha Land offer simple guided meditations to help us gain personal experience of inner peace. The meditations help us to relax, let go of our daily concerns, and develop a fresh and positive outlook.
