Advanced Retreats
Retreats offer the opportunity to gain a deeper experience of meditation than in daily life. On retreat we withdraw from our usual routine and structure our time and conditions so that we can get the most out of our meditation.
These particular retreats give the chance to explore particular practices in depth. They are suitable for those with some existing experience of meditation and are unguided. Explanation of the practices can be give before sessions if you are new to them.
Step back and take a day out of busy life to focus on inner peace and inner development with a retreat at Bolton Abbey and our other retreat locations. Bolton Abbey is the ideal setting to do this, with space to unwind and relax between retreat sessions in the beautiful landscape of the Yorkshire Dales.
Enjoy calming guided meditations and short teaching followed by a speciality brunch at our World Peace Café, and a chance to meet others interested in meditation.
Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.
