enjoymeditation
Day & Evening Classes Tuesdays to Saturdays
“Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering, we must improve our understanding of the mind.”
Venerable Geshe Kelsang Gyatso Rinpoche
Saturday 4 June, 7pm – 10pm
Enjoy a relaxing evening with meditation, good company and delicious 3-course vegetarian meal. Tonight’s food will have a Jubilee-themed flavour.
There will a short talk and guided meditation with Gen Kelsang Päljin, to bring spiritual focus and a positive mindset to our weekend.
Saturday 12 February, 7pm – 10pm
Enjoy a relaxing evening with meditation, good company and delicious 3-course vegetarian meal. Tonight’s food will have a Winter Warmer Kindness Day flavour.
There will a short talk and guided meditation with Gen Kelsang Päljin, a Buddhist monk with 20 years of experience and our Resident Teacher.
Sat-Sun 8-9 January, 9.30am – 3.30pm
Stilling and controlling the mind are essential skills for finding happiness in busy modern life.
These guided retreats will help us to experience a clear mind and develop our inner good qualities.
Attend one or both days.
Saturday 22 August, 10am – 1pm
(available for 48 hours after on catch up)
This workshop teaches how to achieve and maintain a clear and peaceful mind through simple meditation techniques. Anyone can practise these techniques and derive immense benefit from them.
