Stop the Week

Switch off, slow down and leave the week behind.

Enjoy a relaxing evening of meditation, good food and good company at Buddha Land Kadampa Meditation Centre in Keighley.

Stop the Week begins with a short talk and guided meditation, giving you an opportunity to let go of the busyness of the week, settle the mind and experience greater inner peace. Afterwards, we sit down together for a delicious home-cooked vegetarian meal in our World Peace Café.

It’s a relaxed and friendly way to experience meditation, enjoy a meal and meet others. Everyone is welcome, whether you are completely new to meditation or have been coming to the Centre for some time.

Places need to be booked in advance as our meals are freshly prepared for the number attending. We can usually cater for special dietary requirements with advance notice, and group bookings are very welcome.