New Year, New You
Meditation Workshop
@ Burnley KBC
Saturday 18 January, 10am – 1pm
In-person & Livestream
Develop a happy peaceful mind with simple yet effective meditations that will allow you to make positive changes for the year ahead.
Learn to Meditate in Half a Day
Meditation Workshop
@ Burnley KBC
Saturday 8 February, 10am – 1pm
In-person
Meditation functions to make our mind calm and peaceful. The good news is that anyone can learn to meditate, if they want to. Ideal if you are new to meditation or if you wish to develop your meditation practice.
Contentment and Gratitude
Meditation Workshop
@ Burnley KBC
Saturday 15 February, 10am – 1pm
In-person and livestream
Discover for yourself the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life and wish to use it to its full potential.
How to Stop Overthinking
Meditation Workshop
@ Burnley KBC
Saturday 8 March, 10am – 1pm
In-person and livestream
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
Letting Go of Stress and Anxiety
Meditation Workshop
@ Burnley KBC
Saturday 8 March, 2pm – 5pm
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
Change Your Mind, Change Your World
Meditation Workshop
@ Burnley KBC
Saturday 5 April, 10am – 1pm
In-person
Buddha’s wisdom teachings on the nature of reality help us to understand that when we change our mind we literally change our world. Join us for this empowering meditation course on how to take control of your mind and your world, and develop a new sense of clarity, confidence and inner peace.
