enjoymeditation
In-person
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
In-person
Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.
In-person
Unwind in the Yorkshire Dales in the second of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace..
In-person
Clear your mind, reduce the stress of daily life and tap into your own lasting source of inner peace. Unwind in the Yorkshire Dales with meditations for greater inner peace on this one day retreat.
In-person
Join us for a day of meditation in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
