enjoymeditation
In-person & Livestream
A meditation retreat inspired by Geshe Langri Tangpa’s Eight Verses of Training the Mind cultivates compassion, humility, and resilience through guided practice and reflection.
Retreats offer the opportunity to gain a deeper experience of meditation than in daily life. On retreat we withdraw from our usual routine and structure our time and conditions so that we can get the most out of our meditation.
These particular retreats give the chance to explore particular practices in depth. They are suitable for those with some existing experience of meditation and are unguided. Explanation of the practices can be give before sessions if you are new to them.
Step back and take a day out of busy life to focus on inner peace and inner development with a retreat at Bolton Abbey and our other retreat locations. Bolton Abbey is the ideal setting to do this, with space to unwind and relax between retreat sessions in the beautiful landscape of the Yorkshire Dales.
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
