Meditation Workshops

shutterstock_121998001Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.

A meditation workshop consists of two sessions that include guided meditations, explanation, and discussion. The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life.

Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

The cost of the workshop is £12 (GP Centre Card £5).

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Developing Self-Confidence

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 14 March, 10am – 1pm

Take control of your life by learning powerful and effective meditations that will leave you feeling confident and happy.


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Brighten Your Life

Burnley Kadampa Buddhist Centre, Burnley

Saturday 21 March, 10am – 1pm

Everyone wants to be happy all the time, but few people know its secret. Learn how to be peaceful all the time, happy in every situation, and wake up smiling.


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Mindfulness & Meditation

Burnley Kadampa Buddhist Centre, Burnley

Saturday 18 April, 10am – 1pm

Take control of your life with powerful and effective meditations that will leave you feeling confident and happy.


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Stress Free Living

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 25 Apr, 10am – 1pm

Learn practical meditations to control and abandon the harmful effects of stress.


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How to Understand the Mind

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 9 May, 10am – 1pm

Our mind is the most powerful thing in the world. Take control of your mind and take control of your life.


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Stress Free Living

Burnley Kadampa Buddhist Centre, Burnley

Saturday 30 May, 10am – 1pm

Learn practical methods to control and abandon the harmful effects of stress.


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Learn to Meditate in Half a Day

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 13 Jun, 10am – 1pm

Learn simple meditations that will enable you to develop and maintain a deep experience of inner peace and find lasting happiness and contentment.


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Learn to Meditate in Half a Day

Burnley Kadampa Buddhist Centre, Burnley

Saturday 13 Jun, 10am – 1pm

Learn simple meditations that will enable you to develop and maintain a deep experience of inner peace and find lasting happiness and contentment.


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Take Control of Your Life

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 11 Jul, 10am – 1pm

Discover the benefits of meditation and mindfulness. This workshop will focus on meditations that enable us to relax and think positively


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Living in Peace and Harmony

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 15 Aug, 10am – 1pm

Experience powerful meditations on love and compassion that transform all daily activities into opportunities for spiritual growth and happiness.