enjoymeditation
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Spanish meal, with great company.
In-person
“Without contentment, a rich man will think he is poor”- Geshe Kelsang Gyatso.
By learning to be happy with, and grateful for, what we have, we can overcome dissatisfaction, simplify our lives and focus more easily on internal changes.
In-person & Livestream
None of us can remain in this life forever and we all must eventually pass from this life. Take time to explore the ideas of death and rebirth and discover how understanding our own mortality can be a powerful motivator for creating meaningful change and inner transformation.
In-person
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Swiss meal, with great company.
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.
In-person
Slow down your mind and find inner peace. By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.
In-person
In-person & Livestream
Learn how to purify the effects of our negative actions, by applying the four “opponent powers”, which can powerfully purify our negative karma.
In-person
In this half day course we will learn about – and practice – a beautiful purification ritual that helps clear away difficulties in developing faith and conviction in Dharma and in making progress on the stages of the path to enlightenment.
Sunday 21 – Tuesday 23 December
In-person
This unguided retreat is a wonderful opportunity to become familiar with the practice of Vajrasattva, the Buddha of purification, and practise a special meditation to free ourself from all of our negative karma.
In-person
