Letting Go and Moving On
@ Burnley KBC
Saturday 7 October, 10am – 1pm
In-person & Livestream
Experience the freedom of letting go in this meditation workshop. Let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can identify the real source of pain and difficulty within our minds, and finally release it completely, leaving us with a tremendous feeling of relief and joy.
Our workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.
Refreshments are available in our World Peace Café during the course.
The cost of the Meditation Workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
This course at Burnley will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Please book using the forms below.
This course is available to stream for monthly members who live in our catchment area. It will be streamed from our Burnley Centre.
Please select membership from the form below.
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks: