Learn to Meditate in Half a Day
@ Buddha Land KMC, Keighley
Saturday 11 February, 10am – 1pm
Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
In this workshop you will learn how to improve your mindfulness and concentration, as well as how to begin meditating regularly. There will also be an opportunity to ask questions and receive guidance on how to improve your meditation practice.
Our workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve. Everyone is welcome.
Refreshments are available in our World Peace Café during the workshop.
The cost of the Workshop is £15 (GP Centre Card £5, FP member £0).
This morning workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Buddhist Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Please book using the forms below.
Before attending any of our classes or courses in person, please read through our guidelines on our In-Person Classes General Information page, and adhere to these while you are in the Centre.
Buddha Land Kadampa Meditation Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.