Learn to Meditate in Half a Day
@ Burnley KBC
Saturday 2 March, 10am – 1pm
Meditation functions to make our mind calm and peaceful. The good news is that anyone can learn to meditate, if they want to. Ideal if you are new to meditation or if you wish to develop your meditation practice.
During this workshop you will gain practical experience of
1) The benefits of meditation
2) How to use it in daily life to deal with stress, worry and generally be happier.
3) Explore how Meditation can have a profound effect on our mind, allowing us to let go of stress and tension
4) Become aware that inner peace is a natural state of our mind which we can tap into anytime.
Our workshops are a perfect way to both relax and develop internally. They are suitable for everyone from complete beginners to experienced meditators.
Refreshments are available in our World Peace Café during the course.
The cost of the Meditation Workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
This course at Burnley will be taught by Antonia Pillitteri, a student of the Foundation Programme at Burnley Kadampa Buddhist Centre.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Please book using the forms below.
This course is available in person only.
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks: