Healing the Body and Mind

Meditation Workshop

@ Buddha Land KMC, Keighley

Saturday 17 May, 2pm – 5pm

In-person & Livestream

Look after your body and mind by engaging in beautiful and simple guided meditations, which can help reduce and eventually eliminate the causes of many mental and physical health problems.

According to Buddha all sickness and suffering, mental and physical, are caused by our delusions such as anger, greed and fears. This half-day workshop will give teachings on meditation practices that can heal our mind and body, and to help us regain a sense of inner peace and vitality.

This class is ideal for beginners and experienced meditators. Everyone is welcome.

Refreshments are available in our World Peace Café during the course.

The cost of the workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.

Teacher

This afternoon workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Kadampa Meditation Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.

Schedule

Schedule
2pm – 3.15pm – Session 1

3.15pm – 3.45pm – Break

3.45pm – 5pm – Session 2

Booking

Please book using the forms below.

In Person

Livestream

This course is available to stream for monthly members who live in our catchment area.

Please select membership from the form below.

Map

Getting there

The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.

It is 5min walk from Keighley Train Station.

Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.