
Find Happiness from Within (from October 30)
Drop-in Meditation Classes
In Person & Livestream
Day & Evening Classes Tuesdays to Fridays
Learn practical methods on how you can take charge of your well being through meditation and mindfulness. Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness.
True happiness cannot be attained by ever increasing control over our external world. Step back from your normal activities and focus on solving your problems through meditation practice, using powerful techniques practised for thousands of years.
In these classes we will learn meditations and methods drawn from the Buddhist tradition for developing and maintaining peace of mind.
Classes cost £6 per session or free with our monthly membershiop programme.
Our monthly membership programme offers free access to all in-person & livestream weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teachers

The Wednesday 11 – 12 class at Keighley and the Thursday 11-12 class at Keighley are taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre, Keighley.
The Tuesday 11 – 12 class in Burley-in-Wharfedale are taught by Paul Cavanagh a student of the Foundation Programme at Buddha Land Kadampa Meditation Centre, Keighley.
Class Titles
Find Happiness From Within
Location
The course ‘Finding Happiness From Within’ will run in person at the following times and locations (links will take you to the respective class website).
In Person
Tuesdays
Tuesdays 11am – 12noon, Buddha Land Kadampa Meditation Centre, Keighley
Tuesdays 11am – 12noon, Salem Church Hall, Burley-in-Wharfedale
Tuesdays 7pm – 8pm, Otley Town Partnership, Otley
Wednesdays
Wednesdays 11am – 12noon, Buddha Land Kadampa Meditation Centre, Keighley
Wednesdays 11am – 12noon, Burnley Kadampa Buddhist Centre, Burnley
Wednesdays 7pm – 8pm, Burnley Kadampa Buddhist Centre, Burnley
Thursdays
Thursdays 11am – 12noon, Burnley Kadampa Buddhist Centre, Burnley
Thursdays 11am – 12noon, Buddha Land Kadampa Meditation Centre, Keighley
Fridays
Fridays 1pm – 1.40pm, Buddha Land Kadampa Meditation Centre, Keighley
Fridays 6pm – 7pm, Buddha Land Kadampa Meditation Centre, Keighley
Please book in-person classes in advance if you are able.
Livestream
Tuesdays
11am – 12noon Livestream
Wednesdays
7pm – 8pm Livestream
Thursdays
11am – 12noon Livestream
Fridays
6pm – 7pm Livestream