Drop-in Buddhist Meditation Classes
The evening meditation classes in Eccleshill teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Eccleshill are taught by Kelsang Dra-ma a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.
Each class is 1 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
Class Information
Wednesdays 1.45 – 2.45pm
Cost: £6 per class or you can purchase a Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Inner Strength, Overcoming Anger
Wed 6 Mar – Choosing Patience
Wed 13 Mar – Why We Get Angry?
Wed 20 Mar – Accepting Difficulties
Wed 27 Mar – Using Wisdom with Acceptance
Wed 3 Apr – Learning Not to Retaliate
Wed 10 Apr – Working with Difficult People
Location
Eccleshill Library, Bolton Rd, Bradford, BD2 4SR, West Yorkshire, United Kingdom
Map
Location
The classes are held in the first floor community room of Eccleshill Library in Bradford. There is a car park adjacent to the library.
Further Information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Shipley the meditation class also covers areas of Bradford such as Saltaire, Baildon, Idle and Cottingley.
