Drop-in Buddhist Meditation Classes
The evening meditation classes in Colne teach you how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Each class is 1.5 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
The weekly drop-in classes are currently not running in Colne but we are running a free public talk in February. If the Public Talk is successful we hope to run more regular classses. Please see details for the talk below.
Free Public Talk with Gen Kelsang Paljin
Date and Venue change due to error – now tba
Mindfulness and Meditation
Gen Kelsang Paljin will be giving a short talk and guided meditation that will help us to understand how we can use meditation and mindfulness to solve daily problems, develop peace of mind, reduce stress, improve our health and to find deeper meaning & purpose in our life. Come and learn more about meditation or introduce a friend if you have already been to a class.
You can contact us on the details below and we will be happy to answer any questions you may have concerning the classes.