Drop-in Buddhist Meditation Classes
The evening meditation classes in Shipley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Each class includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Wednesdays 7.30pm – 8.45pm at Kirkgate Centre
with Kelsang Dra-ma
Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.
Cost: £6 per class or you can purchase a Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Training in Mindfulness
Wed 21 Aug – Meditation and Visualisation
Wed 28 Aug – Meditation in Daily Life
Wed 4 Sep – Establishing a Daily Practice
How to Transform Your Life
Wed 10 Sep – The Mind and Inner Peace
Wed 17 Sep – Value the Moment
Wed 24 Sep – The Wheel of Life
Wed 1 Oct – Finding Lasting Happiness
Wed 8 Oct – Letting Go and Moving On
Wed 15 Oct – Wake Up Smiling
Wed 22 Oct – Living Meaningfully
Find Happiness from Within
Wed 29 Oct – Being Authentic
Wed 5 Nov – Seeing Kindness Everywhere
Wed 12 Nov – Blame Free Living
Wed 19 Nov – Accepting Yourself and Others
Wed 26 Nov – Purify Your Mind
Wed 3 Dec – Overcoming Adversities
Wed 10 Dec – How Things Really Exist
Wed 17 Dec – Living Lightly
The Kirkgate Centre, 39a Kirkgate St, Shipley BD18 3EH, West Yorkshire, United Kingdom
Daytime class not running at present.
Shipley Library, 2 Wellcroft, Shipley BD18 3QH, West Yorkshire, United Kingdom
Map - Kirkgate Centre
The Kirkgate Centre
The centre has disabled access and diabled toilets, please contact us if you would like the disabled access door unlocking before you arrive.
By Foot: The centre is opposite Shipley Town Hall, a few minutes walk from the town centre.
By Car: There is a small amount of on street parking available along the front of the building. There are also carparks behind the centre on Crowgill Rd and round the corner on Rosse St.
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Shipley the meditation class also covers areas of Bradford such as Saltaire, Baildon, Idle and Cottingley.