Drop-in Buddhist Meditation Classes
The meditation classes in Burnley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Burnley are taught by Gen Kelsang Päljin, a Budd
hist monk with over 15 years’ experience of practising and teaching Kadampa Buddhism. Päljin has been the Resident Teacher of Buddha Land Buddhist Centre, Keighley for the past 8 years. He is able to explain clearly and simply how we can apply meditation in our daily lives and so experience deep and lasting happiness.
The classes include guided meditations and a talk explaining how to practice and apply meditation. They are self contained, so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Class Information
Day Class
Wednesdays 11.00am – 12.00pm
Cost £5 per class
Training in Mindfulness
Wed 14 Aug – Meditation and Mindfulness
Wed 21 Aug – Meditation and Visualisation
Wed 28 Aug – Meditation in Daily Life
Wed 4 Sep – Establishing a Daily Practice
How to Transform Your Life
Wed 11 & Thurs 12 Sep – The Mind and Inner Peace
Wed 18 & Thurs 19 Sep – Value the Moment
Wed 25 & Thurs 26 Sep – The Wheel of Life
Wed 2 & Thurs 3 Oct – Finding Lasting Happiness
Wed 9 & Thurs 10 Oct – Letting Go and Moving On
Wed 16 & Thurs 17 Oct – Wake Up Smiling
Wed 23 & Thurs 24 Oct – Living Meaningfully
Find Happiness from Within
Wed 30 & Thurs 31 Oct – Being Authentic
Wed 6 & Thurs 7 Nov – Seeing Kindness Everywhere
Wed 13 & Thurs 14 Nov – Blame Free Living
Wed 20 & Thurs 21 Nov – Accepting Yourself and Others
Wed 27 & Thurs 28 Nov – Purify Your Mind
Wed 4 & Thurs 5 Dec – Overcoming Adversities
Wed 11 & Thurs 12 Dec – How Things Really Exist
Wed 18 & Thurs 19 Dec – Living Lightly
Evening Classes
Wednesdays 6.00pm – 7.00pm
Wednesdays 7.30pm – 9.00pm
Cost: £6 or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Training in Mindfulness
Wed 14 Aug – Meditation and Mindfulness
Wed 21 Aug – Meditation and Visualisation
Wed 28 Aug – Meditation in Daily Life
Wed 4 Sep – Establishing a Daily Practice
Training in Mindfulness
Wed 21 Aug – Meditation and Visualisation
Wed 28 Aug – Meditation in Daily Life
Wed 4 Sep – Establishing a Daily Practice
How to Transform Your Life
Wed 11 & Thurs 12 Sep – The Mind and Inner Peace
Wed 18 & Thurs 19 Sep – Value the Moment
Wed 25 & Thurs 26 Sep – The Wheel of Life
Wed 2 & Thurs 3 Oct – Finding Lasting Happiness
Wed 9 & Thurs 10 Oct – Letting Go and Moving On
Wed 16 & Thurs 17 Oct – Wake Up Smiling
Wed 23 & Thurs 24 Oct – Living Meaningfully
Find Happiness from Within
Wed 30 & Thurs 31 Oct – Being Authentic
Wed 6 & Thurs 7 Nov – Seeing Kindness Everywhere
Wed 13 & Thurs 14 Nov – Blame Free Living
Wed 20 & Thurs 21 Nov – Accepting Yourself and Others
Wed 27 & Thurs 28 Nov – Purify Your Mind
Wed 4 & Thurs 5 Dec – Overcoming Adversities
Wed 11 & Thurs 12 Dec – How Things Really Exist
Wed 18 & Thurs 19 Dec – Living Lightly
Lunchtime Classes
Wednesday Lunchtime Meditations – free
12.30pm – 12.45pm
The lunchtime meditations offer simple guided meditations for gaining practical experience of inner peace. These meditations help us to relax, let go of our daily concerns and develop a fresh and positive outlook. As well as a guided meditation there is a short explanation of how to practice meditation in daily life and are taught by experienced students of the centre. Everyone is welcome.
Children's Classes
Sundays 11am – 12noon: See Sunday Out
Sep 1, Oct 13, Nov 3, Dec 1
Cost £2.50 per child
These classes for children teach how to gain an experience of inner peace though meditation. They are a great way to learn how difficulties come from the mind and to start to overcome them. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook regardless of our age. Buddha’s teachings help us to understand the experiences of others, to overcome selfishness and to cherish others.
These classes are aimed specifically for young people. The usual classes are suitable for anyone over about 14 but these classes will be aimed at younger children. There will a short talk, guided meditations and activities such as drawing.
Everyone under 13 and over 5 is welcome but an adult needs to come along as well. If you would like more information about these classes, if you would like to check about the suitability of them or have any other queries please send us an email or give us a call.
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley , BB11 1AR, Lancs, UK
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
Further Information:
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Burnley the meditation class also covers towns and villages in the Pendle area including Nelson, Padiham, Accrington, Whalley, Clitheroe, Great Harwood, Todmorden and the area of Rossendale.
