True Confidence and Self Esteem
Half Day Course
Burnley Kadampa Buddhist Centre
Saturday 9 Feb, 2pm – 5pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Developing confidence is a mental skill that we can all learn and strengthen over time using meditation. By using special methods taught by Buddha we can gain deep, unchanging happiness and confidence, regardless of what happening externally.
In this course you will practice guided meditations that help transform your mind into a positive state and gain confidence and self esteem that you can rely upon in daily life.
Day Courses are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve.
You may also be interested in the morning workshop, Introduction to Meditation. There is a discounted price for people attending both events. The cost of the half day course is £12.50 (GP Centre Card £5) or combine it with our morning workshop, Meditations for Mindful Living, for £18.
Refreshments are available in our World Peace Cafe during the course.
This course will be taught by Gen Kelsang Päljin the Resident Teacher of Burnley Kadampa Buddhist Centre and of Buddha Land Buddhist Centre, Keighley. He is a Buddhist monk with over 18 years’ experience of practising and teaching Kadampa Buddhism.
1.30pm – 2pm – Arrival and reception
2pm – 3.15pm – Session 1
3.15pm – 3.45pm – Refreshment break
3.45pm – 5pm – Session 2
Burnley Kadampa Buddhist Centre, Burnside Mill, Parker St, Burnley , BB11 1AR, Lancs, UK
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the new Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm.