New Year, New Direction

Drop-in Meditation Classes

In Person & Livestreamed Online

Day & Evening Classes Sundays to Fridays

Learn to be more peaceful, positive and happy in 2021. Start the New Year with positive intentions for the year ahead.  Many people resolve to begin the New Year with a programme for improving their physical health.  In these meditation classes you can learn to develop a healthier, happier mind and improve your mental health and spiritual wellbeing.

True happiness cannot be attained by ever increasing control over our imperfect external world. Step back from your normal activities and focus on solving your problems through meditation practice, using powerful techniques practised for thousands of years.

In these classes we will learn meditations and methods drawn from the Buddhist tradition for developing and maintaining peace of mind.

Teacher

The majority of these classes are taught by Gen Kelsang Päljin, the Resident Teacher of Buddha Land Buddhist Centre, Keighley, and of Burnley Kadampa Buddhist Centre. He is a Buddhist monk with over 22 years’ experience of practising and teaching Kadampa Buddhism.

 
The 11am class on Thursday morning is taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.

NB At present (as of January 2021), the Thursday morning class in Buddha Land is not running.

Class Titles

New Year, New Direction

week beginning 4 Jan – New Year New Direction
week beginning 11 Jan – Take a Step Back
week beginning 18 Jan – Determination to Change
week beginning 25 Jan – Understand Yourself
week beginning 1 Feb – Achieve Lasting Happiness
week beginning 8 Feb – Gain Results from Meditation
week beginning 15 Feb – Develop Wisdom
week beginning 22 Feb – The Mind and Inner Peace

 

Location