Drop-in Meditation Classes
In Person & Livestreamed Online
Tuesdays, Wednesdays, Thursdays and Fridays 7am – 7.30am
What better way to start the day than with a guided meditation? We offer In Person on Thursdays at Burnley to anyone & online livestream on Tuesdays, Wednesdays, Thursdays and Fridays to our monthly members
There are many benefits of meditation, but in particular – it will energise us for the day ahead, establish a positive outlook and help us to maintain a calm and peaceful mind.
‘The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from mental worries and discomfort and so will experience true happiness’ Geshe Kelsang Gyatso.
Led by one of the Teachers of Buddha Land and Burnley Kadampa Centres, these short morning meditations provide quality teaching and guidance. Simply by investing 30 minutes of our time in a morning, we will feel the benefit throughout our day and can reconnect at any time in our day to the peace that lies within.