Meditations for Mindful Living
Burnley Kadampa Buddhist Centre, Burnley
Saturday 9 Feb, 10am – 1pm
Experience for yourself the natural inner peace and happiness that arise from a still mind. Meditation and mindfulness calm the mind, reduce stress and help us to develop a more positive approach to life.
In our modern society many of us feel that we have too much to do and not enough time. As a result we experience stress, anxiety, and fatigue. How can we cope with ever-increasing demands from all directions? Buddha’s teachings offer us an alternative—by learning to be mindful of our thoughts, we can develop a special experience of peace in the midst of busy life. Peace of mind is essential to keep our sanity day to day as well as for personal development, helping us to realise our full potential.
Everyone is welcome to attend regardless of previous experience.
You may also be interested in the afternoon course, True Confidence and Self Esteem. There is a discounted price for people attending both events. The cost of the morning workshop is £12.50 (GP Centre Card £5) or combine it with the afternoon half day course, True Confidence and Self Esteem, for £18.
Refreshments are available in our World Peace Cafe during the workshop. Why not also stay for homemade soup afterwards?
This course will be taught by Gen Kelsang Päljin the Resident Teacher of Burnley Kadampa Buddhist Centre and of Buddha Land Buddhist Centre, Keighley. He is a Buddhist monk with over 18 years’ experience of practising and teaching Kadampa Buddhism.
9.30am – 10am – Arrival and reception
10am – 11.15am – Session 1
11.15am – 11.45am – Refreshment break
11.45am – 1pm – Session 2
Burnley Kadampa Buddhist Centre, Burnside Mill, Parker St, Burnley , BB11 1AR, Lancs, UK
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the new Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm.