What happens in a FP class?
We begin with traditional prayers to calm and prepare the mind as well as a guided meditation on a topic from the previous class. The teacher then covers a section from the book clarifying the important points and illustrating ways in which the ideas can be put into practice. Anyone can ask questions that they may have at any time. We then split up into pairs to explore the main points of the teaching, help each other to learn them, overcome doubts or misunderstandings and to arrive at a clear understanding of how to apply them in our daily life.
Who can join?
If you have been coming to General Programme classes and wish to study Buddha’s teachings in a more systematic way, then feel free to try it out for 2 or 3 sessions. See for yourself how this study programme helps to improve the quality of your life by putting the teachings into practice.
Please contact the centre and we can explain more about the progamme and trying it out.