enjoymeditation
Mondays 5.45pm – 6.35pm
Learn the basics of Buddhist meditation and experience inner peace. Discover what meditation is, how to meditate successfully, and how to start a daily practice that brings lasting results.
Saturday 27 February 3-4pm
Do you have any unanswered questions about Buddhist practices, Buddhist philosophy, what’s in those glasses on the shrine, or why a Buddhist monk dresses like that?
Saturdays & Sundays
The teachings of Buddha and learning to meditate are entirely suitable for children and teens to help them let go of their daily worries and concerns and to have a peaceful and relaxed mind and develop a positive outlook.
Wednesdays 7.30pm – 9pm
(available for 48 hours after on catch up)
Modern Buddhism is a special practical presentation of Buddha’s teaching that is perfectly suited to our modern world. Learn how to integrate this ancient wisdom into modern daily life with theses classes based on the book Modern Buddhism.
Tuesdays 7.30pm – 9pm
(available for 48 hours after on catch up)
In order to prepare our mind properly for meditation, we need to receive the powerful blessings from the Buddhas. In this weekly class Gen Kelsang Päljin will introduce the essential daily prayers that Kadampa Buddhists have been engaging in for centuries to improve their wisdom and compassion.
