Meditations for Busy People
In-Person @ Buddha Land & Livestreamed Online
Saturday 13th March, 10am – 1pm
(available for 48 hours after on catch up)
Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts. Mindfulness is a powerful way to develop and maintain a calm and stable mind no matter how busy your life may be. This workshop will focus on developing the mental skills to take back control of your mind and your life.