Buddha Land

enjoymeditation

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Authentic Self Confidence

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 24th April, 10am – 1pm
(available for 48 hours after on catch up)

Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.


Patience and Acceptance

Meditation Workshop
In Person @ Burnley KBC & Livestream

Sunday 11 April, 10am – 1pm
(available for 48 hours after on catch up)

In this workshop we will explore Buddhist teachings and meditations, which are practical methods for practising patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a place of peace rather than from annoyance or anger. By using these methods in our daily life we will develop an inner peace that cannot be disturbed by changing conditions.


Value the Moment

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 10th April, 10am – 1pm
(available for 48 hours after on catch up)

Find beauty and fullness in each moment, learn to let go of the shadows of the past and the worries of the future. In this workshop, learn to use mindfulness to stay focused on our present experience and actions and to create causes for future happiness.


Meditations for Busy People

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 13th March, 10am – 1pm
(available for 48 hours after on catch up)

Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts.

Meditation is a powerful way to develop and maintain a calm and stable mind no matter how busy your life may be. This workshop will focus on developing the mental skills to take back control of your mind and your life.


Living Lightly

Meditation Workshop
In Person @ Burnley KBC & Livestream

Saturday 6 March, 10am – 1pm

Grasping at life and its problems can drag us down. By learning to take a step back and live lightly we can find joy and happiness and help others do the same.


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Contact Details

Buddha Land Kadampa Buddhist Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Brunside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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