Mindfulness and Meditation
Day Retreat
In Person @Bolton Abbey Village Hall, N Yorks
Sunday 21 November, 9.30am – 5pm
Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales
Rest & Reflect Day Retreats
Madhyamaka Kadampa Buddhist Centre, Pocklington
Saturday 30 October and Sunday 31 October
An unequalled opportunity to get away from stress and busyness and to deepen your experience of meditation. This guided retreat will be held at the beautiful and inspiring Madhyamaka Kadampa Meditation Centre near York.
Rest & Reflect Away Retreat
Madhyamaka Kadampa Meditation Centre, Pocklington
Friday 29 October – Monday 1 November
An unequalled opportunity to get away from stress and busyness and to deepen your experience of meditation. This guided retreat will be held at the beautiful and inspiring Madhyamaka Kadampa Meditation Centre near York.
Transform Your Life
Day Retreat
In Person @Bolton Abbey Village Hall, N Yorks
Sunday 3 October, 9.30am – 5pm
We return to meditate in the peace and tranquility of the Yorkshire Dales at Bolton Abbey Village Hall.
Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results.
Guided Retreats
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
