enjoymeditation
Saturday 14 Aug, 10am – 1pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
Saturday 17 July, 10am – 1pm
(available for 48 hours after on catch up)
During this course we will learn various meditations and practices that will help us to accept, minimise, and see beyond our pain. We will learn to transform these painful experiences into opportunities to gain spiritual insights, and develop inner strength.
Saturday 12 June, 10am – 1pm
(available for 48 hours after on catch up)
Join us for this inspiring course on how to become the best possible version of yourself through meditation, a shift in mindset and adopting positive habits. You will learn meditation techniques that enable you to improve yourself step by step towards being the happy, relaxed person you really want to be.
