Drop-in Buddhist Meditation Classes
The evening meditation classes in Dales town of Settle teach you how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The meditation class in Settle are taught by Helen Richardson student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Each class is 1.5 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
Monday Evenings 7.30 – 9.00pm
Cost: £6 per class or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Healthier, Happier You
Mon 26 Jun Meditation and Mindfulness
Mon 3 July Facing our Fears
Mon 10 July Improve your Concentration
Mon 17 July Breaking Barriers to Change
Mon 24 July No Class
Mon 31 July No Class
Training in Mindfulness
Mon 2 Aug What is Meditation?
Mon 14 Aug Stilling the Mind
Mon 21 Aug Meditation and Visualisation
Mon 28 Aug Mindfulness in Daily Life
Mon 4 Sept Establishing a Daily Practice
The Friends Meeting House, 21 Kirkgate St, Settle BD24 9DX, North Yorkshire, United Kingdom
Settle Friends Meeting House
The class is held in the Meeting House Annex which is next to the main meeting room. The annex has disabled access and disabled toilets.
By Foot: The Friends Meeting House is opposite Victoria Hall a few minutes walk from the town centre.
By Rail: Settle Railway Station is 5min walk from the Meeting House.
By Car: Parking is available in the Ashfield Car Park behind the Meeting House.
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Settle the meditation class also covers towns and villages in North Yorkshire and the Dales such as Giggleswick, Hellifield, Gargrave, Long Preston, Ingleton, Low and High Bentham.