True Confidence and Self Esteem
Half Day Course
Burnley Kadampa Buddhist Centre
Saturday 27 October, 10am – 1pm
True confidence comes from within and doesn’t depend upon what others think of us. Developing confidence is a mental skill we can all learn and strengthen over time by developing positive states of mind. In this half day course we will learn how to recognise the negative states of mind that are the true causes of our suffering and problems.
By using the special insights taught by Buddha and applying them in daily life we can gain a deep, unchanging happiness and confidence, regardless of whatever happens to us. We will receive guided meditations to help us transform our minds into a more positive state so that we will be able to develop a confidence and self esteem that we can rely upon at all times.
Day Courses are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve.
The cost of the half day course is £12.50 (GP Centre Card £5). Refreshments are available in our World Peace Cafe during the course.
This course will be taught by Jim Allison. Jim has many years’ experience studying and teaching Buddhist meditation.
He explains meditation simply and accessibly so that everyone is able to gain greater peace of mind. He is a student on the Foundation Programme at Burnley Kadampa Buddhist Centre.
9.30am – 10am – Arrival and reception
10am – 11.15am – Session 1
11.15am – 11.45am – Refreshment break
11.45am – 1pm – Session 2
Burnley Kadampa Buddhist Centre, Burnside Mill, Parker St, Burnley , BB11 1AR, Lancs, UK
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the new Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm.