Mindfulness, Meditation and Modern Buddhism
Buddha Land Kadampa Buddhist Centre, Keighley
Sat 6 Jan & Sun 7 Jan , 10am-5pm
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. Attend one or both days. £16 per day or £25 for both. Overnight accommodation is available.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness.”
Applying Buddha’s teachings, this retreat will offer solutions to our daily problems of stress, worry, anxiety, frustration, anger etc through training in meditation and mindfulness, through an understanding of modern Buddhism.
Two days of retreat that can be attended together or individually. Each day includes four guided sessions to improve our experience and mindfulness of meditations that lead to lasting peace of mind. £16 per day or £25 for both. Overnight accommodation is available.
Lunch and refreshments are available in our World Peace Cafe during the day retreat.
10am – 11.15am – Session 1 guided meditation
11.45am – 12.45pm – Session 2 guided meditation
2.15pm – 3.30pm – Session 3 guided meditation
4pm – 5pm – optional Session 4 (Heart Jewel with guided meditation)
Saturday 6 Jan only
Sunday 7 Jan only
Sat 6 & Sun 7 Jan
Buddha Land Buddhist Centre, 1 Lawkholme Cres, Keighley, BD21 3NR, West Yorkshire, UK
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.